Snip-Its

Spring Refresh: Starting a Fitness Routine for the Family

April 7, 2016

Get your whole family moving this spring with these tips and tricks that make exercise fun. Just Get Moving Dance Party – Move some furniture, throw on some tunes and shake it. Invite neighbors to join in and have a dance-off. Warning: Your face will hurt from smiling—those muscles definitely needed the workout. Sports Night … Continue reading Spring Refresh: Starting a Fitness Routine for the Family